Pommel Horse Development by Hideo Mizoguchi

Progressive Development for Longitudinal
Travels, Single Pommel Circles, and Stockli”B" Hideo (Mizo) Mizoguchi’s Pommel Horse Development DVD covers two of the five areas required by the FIG for competitive pommel horse.

( More info). $29.95

Ballet Complex 1 by Antonia Markova

Learn the Ballet Bar Complex created for the Elite Training Program. This DVD, Ballet Bar Complex #1, was developed by Antonia Markova for the United States Elite program. It is taught to all elite women gymnasts.

( More info). $29.95

Uneven Bars A-Z by Tony Retrosi

Tony Retrosi’s, Uneven Bars A-Z, gives you a plan to develop uneven bar skills past the elements in the level 4 through 6 compulsory routines for optional competition.

(More info). $29.95

Coaching Gymnastics
Masayuki Watanabe's 2 DVD set represents the first of a series that sets the basics for which all moves progress from. This is great for individual coaches and can be used for continual staff training. (More info)
$54.95

Advanced Tumbling: Tony Gehman. A three-Disk Set: Disk I: Twisting Backwards Disk II: Multiple Flipping Disk III: Warm-up & Conditioning Drills.
(More info)
$75.00

Teaching Tumbling Fundamentals Set
Masayuki Watanabe's 3 DVD set answers the question of how to help coaches to teach the proper body movements to beginning gymnasts from when they first start in your gym. (More info)
$75.00

The Art of Choreography: Floor Routine
Kris Merlo Robinson's DVD will teach you to successfully choreograph a floor exercise routine. You will learn how to start music selection, how to choose a style, how to structure a routine and the importance of the floor pattern. (More info)
$29.95

Balance Beam - It's About Stability
Whether you are a recreational gymnast or a high level international competitor, the balance beam is almost always more enjoyable if you stay on, don’t wobble or fall off. In this DVD, Debbie Rodriquez gives her unique training techniques and philosophy that have helped gymnasts of all levels improve and enjoy more success and satisfaction working on the beam. (More info) $29.95

Vaulting Series I
In this three-disk DVD series, Masayuki Watanabe walks you through the technical challenges of the Handspring, Tsukahara, Kasamatsu, and Yurchenko vaults. His step-by-step advice simplifies each move down to the basics of the preflight, blocking, and flip-orientation. (More info)
$75.00

The Five Rings of Mental Toughness Training - Women's Gymnasticsh by Alison Arnold PhD

Training your mind is as essential
as training your body...These five sessions lead by USA Gymnastics Sport Psychology Consultant Alison Arnold Ph.D. will help you become the gymnast you were meant to be. The mind is the most important muscle you will ever use. Each section helps you train your mind with drills, visualizations, and motivational tips from some of the leading gymnasts and coaches across the USA. (More info). $75.00

Core Strength by Mary Lee Tracy

Mary Lee Tracy’s, Core Strength DVD, is an inside view of how core strength is developed in one of the most successful gymnastic programs in the United States.

. (More info). $29.95

Aerials and Aerial Flipping Skills by Tammy Biggs

Whether you are a gymnast or cheerleader, aerials are a must have skill. On this DVD, Tammy Biggs covers everything needed to teach or learn aerials and aerial flipping skills.

(More info). $29.95