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Tammy Biggs

Tamara Biggs better know as Tammy calls West Texas home, but spends much of her time traveling across the United States helping to develop future Olympians. She works with clubs to develop entire programs from preschool through elite. She attended Texas Tech University Majoring in Dance degree and Minor in Business. Tammy has spent 17 years on the USA National Coaching Staff. She coached 1988 Olympian Melissa Marlowe. Tammy was a member of the 1996 Olympic Team coaching staff. She was awarded 1992 Choreographer of the Year. Tammy has produced 25 educational videos in the sport of gymnastics and is a Brevet Judge. She was also a consultant on the Junior Olympic Compulsory Exercises. Tammy is also involved with the development of the USA Gymnastics Fitnastics program. In 2006 she received the Life Member Award and Distinguished Service Award from GAT. Also the 2006 Memorial Award in recognition for the development of the Talent Opportunity Program.

	DVD $54.95	Advanced Leaps Learn the Five Essential Advanced Leaps for Elite Competition
	DVD $29.95	Aerials & Aerial Flipping Skills Whether you are a gymnast or cheerleader, aerials are a must have skill. On this DVD, Tammy Biggs covers everything needed to teach or learn aerials and aerial flipping skills.
	DVD $29.95	Balance Beam Dismount Basics Develop the root skills necessary to perform advanced balance beam dismounts.
	DVD $29.95	Balance Beam Handstand Complexes Learn the essential handstand skills for balance beam with warm-ups developed by Tammy Biggs
	DVD $29.95	Beam Complexes Tammy Biggs saw a need to develop an effective set of Balance Beam warm-up drills to improve the weaknesses she saw during the last Olympic Cycle. Tammy�s Balance Beam Complexes is the set of warm-up drills to correct these fundamental weaknesses
	DVD $29.95	Beginning Tumbling Complex for Balance Beam Learn the Beginning Balance Beam Tumbling Complexes developed by Tammy Biggs
	DVD $34.95	Building Better Dive Rolls- Here to Anywhere The dive roll is one of the most basic skills in gymnastics. It is also very complex and difficult to perform well with a tremendous amount of amplitude. Building Better Dive Rolls, will teach all the important elements necessary to help you do a great dive roll.
	DVD $29.95	Conditioning, Shaping & Flex with Sliders Learn valuable Flexibility, Shaping and Conditioning using Sliders
	DVD $29.95	Developing Body Shapes for Gymnastics Develop and Strengthen the Most Important Shapes that Affect All Events In this DVD Tammy Biggs explains the body shapes necessary for gymnastics. She shows the candlestick, bridge development, and chest roll, moving into and out of the positions, shaping the body and shoulders and then conditioning to strengthen these shapes.
	DVD $29.95	Developing Flexibillity for Gymnastics Flexibility is one of the core elements in gymnastics. Without great flexibility the ability of a gymnast is limited. In this DVD, Tammy Biggs explains how to rapidly increase flexibility.
	DVD $29.95	Developing Great Round-offs Develop Great Found-offs for Floor Exercise, Beam and Vaulting
	DVD $29.95	Developing Leaps & Jumps for Gymnastics Great Leaps and Jumps make Balance Beam and Floor Exercise routines stand out at any competition. In this DVD, Tammy Biggs explains how to make your leaps and jumps exceptional.
	DVD $29.95	Flipping Drills Develop Great Flipping Skills for Both Forward and Backward Flips. Whether coaching beginning gymnastics, advanced gymnastics or cheerleading, flipping skills are extremely important. In this DVD, Tammy Biggs explains several drills to improve flipping skills both forwards and backwards. She breaks down several elements of flipping and shows several drills and training circuits to improve these elements.
	DVD $29.95	Stall Bar Drills Stall Bar Drills for Conditioning and Flexibility. Tammy Biggs describes using the stall bar for flexibility and shows a series of conditioning drills and exercises using the stall bar. This DVD is a must have for clubs with stall bars or one that is thinking of getting some.