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Product Photo

DVD

Core Strength

PRESENTED BY
Mary Lee Tracy

CATEGORIES
Women's Gymnastics - Other

RELEASE DATE April 2009

$29.95

LANGUAGE English

DIRECTED BY Tom Beach

RUNNING TIME 42 minutes

PUBLISHER TRB Design, Inc

Mary Lee Tracy’s, Core Strength DVD, is an inside view of how core strength is developed in one of the most successful gymnastic programs in the United States. In this video she uses her elite athletes to demonstrate many of the exercises and drills used daily in their training. Mary Lee thoroughly explains each drill and gives examples of common problems and there solutions. The demonstrations from the athletes are excellent. This is a great video for any competitive gymnastic program

Mary Lee Tracy
Mary Lee Tracy has been training gymnasts for over 27 years at Cincinnati Gymnastics Academy. You may know her because she was a two time Olympic Games coach (1996 & 2000) or because she has coached numerous World Championships and Pan Am Games teams, or you may know her as the Color Commentator for the Big Ten Network, author or motivational Speaker. (More Info)