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Product Photo

DVD

Pilates for Young Athletes

PRESENTED BY
Barbara Davis

CATEGORIES
Sports Acro
Rythmic Gymnastics
Recreational Gymnastics - For the Gym
Women's Gymnastics - Other
Men's Gymnastics - Other

RELEASE DATE October 2006

$29.95

LANGUAGE English

DIRECTED BY Tom Beach

RUNNING TIME 43 minutes

PUBLISHER TRB Design, Inc

A dynamic way to strengthen your body’s core to maximize performance. How much stronger could you be? Most of us work on our legs, our arms, and our quickness but neglect the core area of our body that gives it stability. This is an opportunity to have a Pilates workout with Barbara Davis who trained with Joseph Pilates. In this DVD Barbara takes you through a 33-minute Pilates workout. PILATES for ATHLETES will make you a better and more capable athlete. Included is a section from Barbara explaining how to maximize your Pilates workout.

Barbara Davis
Educator, author, and choreographer Barbara Davis has been coaching and teaching gymnastics for more than 20 years. She has been a clinician for USA Gymnastics since 1984 at state, regional, and national congresses. Barbara is also coauthor and a national clinician with USA Gymnastics’ Kinder Accreditation for Teachers (KAT). (More Info)