 | Advanced Forward Tumbling Watanabe, Masayuki | DVD
$29.95
| This DVD on advanced forward tumbling is the natural extension from Mas Watanabe’s Teaching Tumbling Fundamentals. He covers advanced forward tumbling skill from three entry points, from a run, from a front handspring, and from twisting backwards tumbling. |
 | Advanced Leaps Biggs, Tammy | DVD
$54.95
| Learn the Five Essential Advanced Leaps for Elite Competition |
 | Advanced Tumbling - 3 disk SET Gehman, Tony | DVD
$75.00
| Disk I: Twisting Backwards
Disk II: Multiple Flipping
Disk III: Warm-up & Conditioning Drills |
 | Advanced Tumbling I - Twisting Backwards Gehman, Tony | DVD
$29.95
| Tony Gehman’s Advanced Tumbling – Twisting Backwards covers everything a coach or athlete needs to know to successfully learn and perform these advanced and difficult tumbling skills. Tony starts by discussing the necessary prerequisite skills and body positions needed before attempting to learn these complex skills. |
 | Advanced Tumbling II - Multiple Flipping Gehman, Tony | DVD
$29.95
| Learn the most effective techniques for multiple flipping backwards. Tony Gehman’s Advanced Tumbling – Multiple Flipping builds on the prerequisite skills covered in Advanced Tumbling – Twisting Backwards and covers the progressions to develop the strength and aerial awareness to learn these difficult and complex skills. |
 | Advanced Tumbling III - Warm-up & Conditioning Gehman, Tony | DVD
$29.95
| Warm-up, conditioning and body shaping drills that
increases strength & reduces injuries. |
 | Aerials & Aerial Flipping Skills Biggs, Tammy | DVD
$29.95
| Whether you are a gymnast or cheerleader, aerials are a must have skill. On this DVD, Tammy Biggs covers everything needed to teach or learn aerials and aerial flipping skills. |
 | Ballet Bar Complex #1 Markova, Antonia | DVD
$29.95
| Learn the Ballet Bar Complex created for the Elite TRaining Program. This DVD, Ballet Bar Complex #1, was developed by Antonia Markova for the United States Elite program. It is taught to all elite women gymnasts. |
 | Basic Tumbling for all levels Men & Women Tomita, Yoichi | DVD
$29.95
| On this DVD, Yoichi Tomita explains simply, clearly and effectively basic tumbling skills, rolls, walkover and cartwheels, and front and back tumbling. |
 | Building Better Dive Rolls- Here to Anywhere Biggs, Tammy
Wills Cline, Judy | DVD
$34.95
| The dive roll is one of the most basic skills in gymnastics. It is also very complex and difficult to perform well with a tremendous amount of amplitude. Building Better Dive Rolls, will teach all the important elements necessary to help you do a great dive roll. |
 | Building the Artistic Gymnast the Style Ropes Way - 10 Minutes in the Workout Culp, Donna | DVD
$29.95
| This instructional gymnastic DVD lays out a simple, daily plan for building and maintaining key elements of style for a more complete, competitive gymnast. Donna gives instructions on how to tend trouble spots and achieve the most distinctive line. |
 | Choreography ~ Defining Style Robinson, Kris | DVD
$29.95
| Learn how to effectively choreograph three different dance styles Swing, Latin/Salsa and Country. |
 | Combination Tumbling Retrosi, Tony | DVD
$29.95
| Tony Retrosi’s DVD, Combination Tumbling, covers several drills and skills to learn tumbling combinations that will increase your start values. |
 | Dance for Gymnastics with Daniela Nanova Nanova, Daniela | DVD
$75
| In this program, world-renowned choreographer Daniela Nanova shows coaches how to achieve many dance skills that elude competitive gymnasts. Daniela places great emphasis on developing strength and flexibility. |
 | Developing Flexibillity for Gymnastics Biggs, Tammy | DVD
$29.95
| Flexibility is one of the core elements in gymnastics. Without great flexibility the ability of a gymnast is limited. In this DVD, Tammy Biggs explains how to rapidly increase flexibility. |
 | Developing Great Round-offs Biggs, Tammy | DVD
$29.95
| Develop Great Found-offs for
Floor Exercise, Beam and Vaulting |
 | Developing Leaps & Jumps for Gymnastics Biggs, Tammy | DVD
$29.95
| Great Leaps and Jumps make Balance Beam and Floor Exercise routines stand out at any competition. In this DVD, Tammy Biggs explains how to make your leaps and jumps exceptional. |
 | Flipping Drills Biggs, Tammy | DVD
$29.95
| Develop Great Flipping Skills for Both Forward and Backward Flips.
Whether coaching beginning gymnastics, advanced gymnastics or cheerleading, flipping skills are extremely important. In this DVD, Tammy Biggs explains several drills to improve flipping skills both forwards and backwards. She breaks down several elements of flipping and shows several drills and training circuits to improve these elements. |
 | Gymnastics Skills with Christine Still Still, Christine | DVD
$75
| The good teaching of basic gymnastic skills is essential to the progress of both recreational and competition gymnasts. In this 3+ hour, two dvd set, British coach Christine Still shows coaches and gymnasts sensible and easy to follow drills and progressions of basic and some advanced gymnastic skills. |
 | Key Skills in advanced gymnastics for girls & boys with Paul Hall Hall, Paul | DVD
$75
| In this program, coach Paul Hall takes coaches through many advanced skills that are being asked of competition gymnasts and their coaches. Paul uses both girls and boys to perform drills and skills. Paul has also included a boys section which covers some basic skills on parallel bars, pommel horse and rings. |
 | Learning the Finer Points - Beam & Floor Jarrett, Cheryl | DVD
$29.95
| USA Women's Gymnastics Compulsory Floor& Beam Routines 2005-2013 For levels 1-6 |
 | Mistakes Made in Compulsory Floor Jarrett, Cheryl | DVD
$29.95
| US Women's Gymnastics Compulsory Floor Routines
2005-2013
For levels 4-6 |
 | Spotting Back Handsprings Rand, Tim | DVD
$29.95
| How to Sucessfully Teach and Spot the Back Handspring. This DVD, Spotting Back Handsprings, covers all the most important elements of spotting this important and popular gymnastic skill. Tim clearly explains why to spot, prerequisite skills, important considerations before spotting, several spotting methods and how to spot past a single back handspring. |
 | Stall Bar Drills Biggs, Tammy | DVD
$29.95
| Stall Bar Drills for Conditioning and Flexibility. Tammy Biggs describes using the stall bar for flexibility and shows a series of conditioning drills and exercises using the stall bar. This DVD is a must have for clubs with stall bars or one that is thinking of getting some. |
 | Teaching Tumbling Fundamentals Set Watanabe, Masayuki | DVD
$75.00
| This DVD set answers the question of how to help coaches to teach the proper body movements to beginning gymnasts from when they first start in your gym. Teaching these fundamentals effectively will make learning the more advanced skills much easier and the gymnasts progress faster.
Buy set of all 3 **SAVE 16% |
 | Teaching Tumbling Fundamentals: Part 1 Watanabe, Masayuki | DVD
$29.95
| Rolls, handstand, limbers, walkovers, cartwheel, and round off. |
 | Teaching Tumbling Fundamentals: Part 2 Watanabe, Masayuki | DVD
$29.95
| Back handspring to round off-back handspring back tuck. |
 | Teaching Tumbling Fundamentals: Part 3 Watanabe, Masayuki | DVD
$29.95
| Front tumbling to front handspring front tuck and drills. |
 | The Art of Choreography Robinson, Kris | DVD
$29.95
| This DVD will teach you to successfully choreograph a floor exercise routine. You will learn how to start music selection, how to choose a style, how to structure a routine, and the importance of the floor pattern. |
 | Tumbl Trak Tumbling Skill Development Watanabe, Masayuki | DVD
$29.95
| Learn to use the Tumbl Trak for rapid skill development. |
 | Tumbling - Increasing Speed & Efficiency Vaughan, Glen | DVD
$29.95
| This comprehensive DVD covers the concepts and drills necessary to increase your power, speed and efficiency tumbling, both forward and backwards. |
 | Unraveling the Mystery of 'Twistery' Vaughan, Glen | DVD
$29.95
| Glen Vaughan's currently in his 50th year of teaching and coaching. Topics include: which way to twist, body positions for twisting, drills for full twisting back, full twisting back flip, twisting forward. |
 | z Interview/Article: Creating Style for Your Gymnast Robinson, Kris | E-report
$5.00
| GymSmarts asked Kris Merlo Robinson, “The Posture Lady” creating a style for a gymnast, and its importance. If you would like more information on floor choreography, you will probably find Kris’ new DVD: The Art of Choreography helpful. |
| z Interview/Article: Finding an Artistic Gymnastics Choreographer Robinson, Kris | E-report
$5.00
| GymSmarts asked Kris Merlo Robinson, “The Posture Lady” about how someone goes about finding a choreographer, what to look for, and what different types there are. If you would like more information on floor choreography, you will probably find Kris’ new DVD: The Art of Choreography helpful. |
| z Interview/Article: Flipping and Twisting E-report Vaughan, Glen | E-report
$5.00
| This interview with Glen Vaughan discusses portions of his Unraveling the Mystery of “Twistery DVD and covers twisting and flipping principles. |
| z Interview/Article: Seeing Versus Feeling: A Skill Hery, George H. | E-report
$5.00
| GymSmarts caught up with George Hery for this interview to discuss portions of his Trampoline Flipping and Twisting DVD. |
| z Interview/Article: The Back Handspring Watanabe, Masayuki | E-report
$5.00
| Tom Beach from GymSmarts caught up with Mas Watanabe for this
interview to discuss portions of his Tumbling Fundamentals. This interview
covers the change in how to do a back handspring for optimization. He explains that one has to be willing to change the techniques to create the most efficient use of new and improved equipment. |
| z Interview/Article: The Importance of the Headspring Watanabe, Masayuki | E-report
$5.00
| This interview covers the headspring as a crucial part of front tumbling. The DVD itself goes over all the important skills for tumbling and the importance of the basics and doing them well. |
| z Interview/Article: Understanding Basic Tumbling Tomita, Yoichi | E-report
$5.00
| This interview with Yoichi Tomita is to help to better understand what basic tumbling is, how it impacts gymnasts overall training for all events, and how to implement a Basic Tumbling Program into daily training. It is designed to futher develop concepts covered in Yoich's BASIC TUMBLING DVD. |
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