Five Bar Skills Every Gymnast Needs
by: Tony Retrosi
Develop a year round bar program for your team using these five important skills.$29.95
Tony Retrosi’s, Five Bar Skills Every Gymnast Needs, covers everything a coach or gymnastic program needs to develop a strong bar program. The skills covered are: the kip, casting to handstand, clear hip to handstand, flyaways and giants. He also includes a tremendous amount of information on pirouettes. Tony explains how to teach these skills, how he integrates them into war-up sequences, floor bar work out and how he creates a year long bar training plan. His explanations are clear and the DVD contains excellent demonstrations from his gymnasts. This is an excellent video for any club or program.
About Tony Retrosi
More by Tony Retrosi
- Presented By:
- Tony Retrosi
- Language:
- English
- Directed By:
- Tom Beach
- Publisher:
- TRB Design, Inc.
- Run Time:
- 63 minutes
- Categories:
- Women’s Gymnastics – Uneven Parallel Bars
- Release Date:
- December 2008
- More DVDs by:
- Tony Retrosi