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Home Product Five Bar Skills Every Gymnast Needs

Five Bar Skills Every Gymnast Needs

by: Tony Retrosi

Develop a year round bar program for your team using these five important skills.

Tony Retrosi

Develop a year round bar program for your team using these five important skills." />

$29.95

Tony Retrosi’s, Five Bar Skills Every Gymnast Needs, covers everything a coach or gymnastic program needs to develop a strong bar program. The skills covered are: the kip, casting to handstand, clear hip to handstand, flyaways and giants. He also includes a tremendous amount of information on pirouettes. Tony explains how to teach these skills, how he integrates them into war-up sequences, floor bar work out and how he creates a year long bar training plan. His explanations are clear and the DVD contains excellent demonstrations from his gymnasts. This is an excellent video for any club or program.


About  Tony Retrosi
More by Tony Retrosi

Presented By:
Tony Retrosi
Language:
English
Directed By:
Tom Beach
Publisher:
TRB Design, Inc.
Run Time:
63 minutes
Categories:
Women’s Gymnastics – Uneven Parallel Bars
Release Date:
December 2008
More DVDs by:
Tony Retrosi