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Home Product Advanced Tumbling I – Twisting Backwards

Advanced Tumbling I - Twisting Backwards

by: Tony Gehman

Tony Gehman’s Advanced Tumbling – Twisting Backwards covers everything a coach or athlete needs to know to successfully learn and perform these advanced and difficult tumbling skills.

Tony Gehman

Tony Gehman’s Advanced Tumbling – Twisting Backwards covers everything a coach or athlete needs to know to successfully learn and perform these advanced and difficult tumbling skills." />

$29.95

Tony Gehman’s Advanced Tumbling – Twisting Backwards covers everything a coach or athlete needs to know to successfully learn and perform these advanced and difficult tumbling skills. Tony starts by discussing the necessary prerequisite skills and body positions needed before attempting to learn these complex skills, and then covers the progressions to develop the strength and aerial awareness to learn the skills. He completes the DVD by showing the progression of completed skills, from a back layout with ½ twist all the way through to a triple twisting back somersault. The explanations and demonstrations are clear and easy to follow. The DVD includes excellent demonstrations by 3 of North Stars Gymnastics Academy’s elite gymnasts.

Buy the set of all 3 **SAVE 17%

Disk I: Twisting Backwards
Disk II: Multiple Flipping
Disk III: Warm-up & Conditioning Drills


About  Tony Gehman

More by Tony Gehman

Presented By:
Tony Gehman

Language:
English
Directed By:
Tom Beach
Publisher:
TRB Design, Inc.
Run Time:
34 minutes
Categories:
Women’s Gymnastics – Floor Exercise Men’s Gymnastics – Floor Exercise
Release Date:
February 2007
More DVDs by:
Tony Gehman