Advanced Tumbling II - Multiple Flipping
by: Tony Gehman
Learn the most effective techniques for multiple flipping backwards.$29.95
Tony Gehman’s Advanced Tumbling – Multiple Flipping builds on the prerequisite skills covered in Advanced Tumbling – Twisting Backwards and covers the progressions to develop the strength and aerial awareness to learn these difficult and complex skills. Tony starts with the development progressions to rotate past a single backward somersault and completes the video with demonstrations covering the double back in tuck, pike and layout positions, the full twisting double back and the Arabian double front. The demonstrations are clear and easy to follow and include excellent demonstrations by 3 of North Stars Gymnastics Academy’s elite gymnasts.
Buy the set of all 3 **SAVE 17%
Disk I: Twisting Backwards
Disk II: Multiple Flipping
Disk III: Warm-up & Conditioning Drills
About Tony Gehman
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- Presented By:
- Tony Gehman
- Language:
- English
- Directed By:
- Tom Beach
- Publisher:
- TRB Design, Inc.
- Run Time:
- 39 minutes
- Categories:
- Women’s Gymnastics – Floor Exercise Men’s Gymnastics – Floor Exercise
- Release Date:
- February 2007
- More DVDs by:
- Tony Gehman