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Home Product Taking the Angles out of Tumbling Part 1 Front Tumbling

Taking the Angles out of Tumbling Part 1 Front Tumbling

by: Tony Gehman

Part 1 Front Tumbling

Tony Gehman

Part 1 Front Tumbling" />

$29.95

Tony Gehman’s Taking the Angles out of Tumbling – Part One: Front Tumbling addresses the technical changes gymnasts need to work on today’s powerful tumbling surfaces.  To take advantage of these extremely bouncy tumbling systems we need to teach athletes to work with straighter body lines and use the rebounding capacity of the surfaces.  In this video Tony explains why this works better, gives several conditioning drills to strengthen your body and then shows how this applies for forward tumbling.  The DVD includes excellent demonstration by North Stars Gymnastics Academy’s elite gymnasts.


About  Tony Gehman
More by Tony Gehman

Presented By:
Tony Gehman

Language:
English
Directed By:
Tom Beach
Publisher:
TRB Design, Inc.
Run Time:
22 minutes
Categories:
Women’s Gymnastics – Floor Exercise Men’s Gymnastics – Floor Exercise
Release Date:
June 2011
More DVDs by:
Tony Gehman