Taking the Angles out of Tumbling Part 1 Front Tumbling
by: Tony Gehman
Part 1 Front Tumbling$29.95
Tony Gehman’s Taking the Angles out of Tumbling – Part One: Front Tumbling addresses the technical changes gymnasts need to work on today’s powerful tumbling surfaces. To take advantage of these extremely bouncy tumbling systems we need to teach athletes to work with straighter body lines and use the rebounding capacity of the surfaces. In this video Tony explains why this works better, gives several conditioning drills to strengthen your body and then shows how this applies for forward tumbling. The DVD includes excellent demonstration by North Stars Gymnastics Academy’s elite gymnasts.
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- Presented By:
- Tony Gehman
- Language:
- English
- Directed By:
- Tom Beach
- Publisher:
- TRB Design, Inc.
- Run Time:
- 22 minutes
- Categories:
- Women’s Gymnastics – Floor Exercise Men’s Gymnastics – Floor Exercise
- Release Date:
- June 2011
- More DVDs by:
- Tony Gehman