Ballet Bar Complex #1
by: Antonia Markova
Learn the Ballet Bar Complex created for the Elite TRaining Program.$29.95
Here Antonia is filmed giving instructions and corrections to an elite gymnast while she performs the complete complex. This complex is designed specifically for gymnasts to improve their dance skills at the highest levels and all levels can begin to use the complex as they move forward. It is a must for all competitive women gymnasts.
About Antonia Markova
More by Antonia Markova
- Presented By:
- Antonia Markova
- Language:
- English
- Directed By:
- Tom Beach
- Publisher:
- TRB Design, Inc.
- Run Time:
- 14 minutes
- Categories:
- Women’s Gymnastics – Other Dance for Gymnastics
- Release Date:
- August 2010
- More DVDs by:
- Antonia Markova