Women's Gymnastics
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Teaching Uneven Bars: Essential Intermediate Skills
$29.95
by: Mas Watanabe
DVD from Mas Watanabe. Topics include: Intermediate Bars: The backward giant swing, straddle back over the low bar, shoot over with ½ twist over the low bar, cast to handstand and pirouette, and the layout flyaway. -
The Art of Choreography
$29.95
by: Kris Robinson
This DVD will teach you to successfully choreograph a floor exercise routine. -
Gymnastics Skills with Christine Still
$75.00
by: Christine Still
The good teaching of basic gymnastic skills is essential to the progress of both recreational and competition gymnasts. -
Learning the Glide Kip
$29.95
by: Dan Connelly
Learn how to successfully and safely develop the glide kip -
Clear Hip Circle for Uneven Parallel Bars
$29.95
by: Dan Connelly
The Clear Hip Circle for Uneven Parallel Bars teach you to successfully teach or learn the clear hip circle on Uneven Parallel Bars.
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The Five Rings of Mental Toughness Training - Women's Gymnastics
$75.00
by: Alison Arnold
Training your mind is as essential as training your body... -
Pilates for Young Athletes
$29.95
by: Barbara Davis
A dynamic way to strengthen your body’s core to maximize athletic performance. -
Teaching Tumbling Fundamentals 3-Disk Set
$75.00
Save 17%
by: Mas Watanabe
This DVD set answers the question of how to help coaches to teach the proper body movements to beginning gymnasts from when they first start in your gym. -
Developing Strength - Plyometrics
$29.95
by: Mas Watanabe
Essential Drills to Develop the Plyometric Strength for Gymnastics. -
Release Skills for High Bar & Uneven Bars
$29.95
by: Dave Juszczyk
On this DVD, Dave covers all the important body positions necessary to perform several release moves for both women’s uneven bars and men’s high bar.
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It's About Posture
$29.95
by: Kris Robinson
Learn the Fundamentals of Posture and Muscle Balance to Effectively Enhance Performance and Prevent Injuries. -
Stretch to Win
$29.95
by: Barbara Davis
A good flexibility program can increase performance, make your work more efficient, and add comfort to your daily life by relieving unnecessary tension and stress from your movements. -
Swing Like a Champion: Part 1 Basic Swing
$29.95
by: Dan Connelly
Dan explains simply, clearly and effectively the fundamentals of swing, both front and back giants. -
Taking the Angles out of Tumbling Part 1 Front Tumbling
$29.95
by: Tony Gehman
Part 1 Front Tumbling -
Circuit Training for Muscle Endurance
$29.95
by: Mary Lee Tracy
How to increase your athlete’s ability to do full sets, finish strong and be safe.
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The Gymnastic Laws of Motion
$29.95
by: Tom Forster
Almost all gymnastic skills are governed by the laws of physics. -
Pirouettes, Higgins & Healys on High Bar
$29.95
by: Steve Butcher
On this DVD, Steve goes over the basic concepts of pirouettes, Higgins and Healys for the high bar. -
Teaching Tumbling Fundamentals Part 3
$29.95
by: Mas Watanabe
Part 3 of 3 disk set, this covers Headspring, front handspring, fly spring, running front tuck somersault, front handspring front tuck, and drills. -
Stalders & Endo Shoots for High Bar & Uneven Bars
$29.95
by: Dave Juszczyk
Learn the concepts and drills necessary to perform these difficult skills.
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Choreography ~ Defining Style
$29.95
by: Kris Robinson
Learn how to effectively choreograph three different dance styles Swing, Latin/Salsa and Country. -
Teaching Tumbling Fundamentals Part 2
$29.95
by: Mas Watanabe
Part 2 of 3 disk set, this covers Back handspring to round off-back handspring back tuck. -
Balance Beam - It's About Stability
$29.95
by: Debbie Rodriguez
Whether you are a recreational gymnast or a high level international competitor, the balance beam is almost always more enjoyable if you stay on, don’t wobble or fall off. -
Teaching Giants on High Bar
$29.95
by: Steve Butcher
On this DVD, Steve goes over prerequisites, teaching the front and the back giant, and then gives some helpful drills. -
Pommel Horse Single Leg Work and Circle Development
$29.95
by: Yoichi Tomita
On this DVD, Yoichi explains simply, clearly and effectively, the basics of single leg work and double leg circle development on pommel horse.
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Punch Front for Balance Beam
$29.95
by: Mary Lee Tracy
Mary Lee Tracy’s DVD, Punch Front for Balance Beam, presents several drills and progressions to learn this popular and advanced skill. -
Men's & Women's Vault Progressions without the Vault Table
$29.95
by: Steve Butcher
On this DVD Steve covers proper running technique, how the springboard works and includes reinforcement drills. -
Vaulting Skills for Developing Gymnasts
$29.95
by: <Tim Rand
Vaulting Drills for Classes and Pre-Team Skill Development. -
The Yurchenko Vault
$29.95
by: Mas Watanabe
This DVD covers all the progressions, drills, and prerequisite skills necessary for the Yurchenko Vault -
Working the Strap Bar
$29.95
by: Mas Watanabe
Mas Watanabe explains why using the strap bar is so important for developing bar skills and the most common way to set up the strap bar.
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