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Women's Gymnastics

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- Teaching Uneven Bars: Essential Intermediate Skills
  
  $29.95
  
  by: Mas Watanabe
  DVD from Mas Watanabe. Topics include: Intermediate Bars: The backward giant swing, straddle back over the low bar, shoot over with ½ twist over the low bar, cast to handstand and pirouette, and the layout flyaway.
- The Art of Choreography
  
  $29.95
  
  by: Kris Robinson
  This DVD will teach you to successfully choreograph a floor exercise routine.
- Gymnastics Skills with Christine Still
  
  $75.00
  
  by: Christine Still
  The good teaching of basic gymnastic skills is essential to the progress of both recreational and competition gymnasts.
- Learning the Glide Kip
  
  $29.95
  
  by: Dan Connelly
  Learn how to successfully and safely develop the glide kip
- Clear Hip Circle for Uneven Parallel Bars
  
  $29.95
  
  by: Dan Connelly
  The Clear Hip Circle for Uneven Parallel Bars teach you to successfully teach or learn the clear hip circle on Uneven Parallel Bars.
- The Five Rings of Mental Toughness Training - Women's Gymnastics
  
  $75.00
  
  by: Alison Arnold
  Training your mind is as essential as training your body...
- Pilates for Young Athletes
  
  $29.95
  
  by: Barbara Davis
  A dynamic way to strengthen your body’s core to maximize athletic performance.
- Teaching Tumbling Fundamentals 3-Disk Set
  
  $75.00
  
  Save 17%
  
  by: Mas Watanabe
  This DVD set answers the question of how to help coaches to teach the proper body movements to beginning gymnasts from when they first start in your gym.
- Developing Strength - Plyometrics
  
  $29.95
  
  by: Mas Watanabe
  Essential Drills to Develop the Plyometric Strength for Gymnastics.
- Release Skills for High Bar & Uneven Bars
  
  $29.95
  
  by: Dave Juszczyk
  On this DVD, Dave covers all the important body positions necessary to perform several release moves for both women’s uneven bars and men’s high bar.
- It's About Posture
  
  $29.95
  
  by: Kris Robinson
  Learn the Fundamentals of Posture and Muscle Balance to Effectively Enhance Performance and Prevent Injuries.
- Stretch to Win
  
  $29.95
  
  by: Barbara Davis
  A good flexibility program can increase performance, make your work more efficient, and add comfort to your daily life by relieving unnecessary tension and stress from your movements.
- Swing Like a Champion: Part 1 Basic Swing
  
  $29.95
  
  by: Dan Connelly
  Dan explains simply, clearly and effectively the fundamentals of swing, both front and back giants.
- Taking the Angles out of Tumbling Part 1 Front Tumbling
  
  $29.95
  
  by: Tony Gehman
  Part 1 Front Tumbling
- Circuit Training for Muscle Endurance
  
  $29.95
  
  by: Mary Lee Tracy
  How to increase your athlete’s ability to do full sets, finish strong and be safe.
- The Gymnastic Laws of Motion
  
  $29.95
  
  by: Tom Forster
  Almost all gymnastic skills are governed by the laws of physics.
- Developing Elite Bars
  
  $29.95
  
  by: Mary Lee Tracy
  Learn the skills necessary to compete elite bars.
- Pirouettes, Higgins & Healys on High Bar
  
  $29.95
  
  by: Steve Butcher
  On this DVD, Steve goes over the basic concepts of pirouettes, Higgins and Healys for the high bar.
- Teaching Tumbling Fundamentals Part 3
  
  $29.95
  
  by: Mas Watanabe
  Part 3 of 3 disk set, this covers Headspring, front handspring, fly spring, running front tuck somersault, front handspring front tuck, and drills.
- Stalders & Endo Shoots for High Bar & Uneven Bars
  
  $29.95
  
  by: Dave Juszczyk
  Learn the concepts and drills necessary to perform these difficult skills.
- Choreography ~ Defining Style
  
  $29.95
  
  by: Kris Robinson
  Learn how to effectively choreograph three different dance styles Swing, Latin/Salsa and Country.
- Teaching Tumbling Fundamentals Part 2
  
  $29.95
  
  by: Mas Watanabe
  Part 2 of 3 disk set, this covers Back handspring to round off-back handspring back tuck.
- Balance Beam - It's About Stability
  
  $29.95
  
  by: Debbie Rodriguez
  Whether you are a recreational gymnast or a high level international competitor, the balance beam is almost always more enjoyable if you stay on, don’t wobble or fall off.
- Teaching Giants on High Bar
  
  $29.95
  
  by: Steve Butcher
  On this DVD, Steve goes over prerequisites, teaching the front and the back giant, and then gives some helpful drills.
- Pommel Horse Single Leg Work and Circle Development
  
  $29.95
  
  by: Yoichi Tomita
  On this DVD, Yoichi explains simply, clearly and effectively, the basics of single leg work and double leg circle development on pommel horse.
- Punch Front for Balance Beam
  
  $29.95
  
  by: Mary Lee Tracy
  Mary Lee Tracy’s DVD, Punch Front for Balance Beam, presents several drills and progressions to learn this popular and advanced skill.
- Men's & Women's Vault Progressions without the Vault Table
  
  $29.95
  
  by: Steve Butcher
  On this DVD Steve covers proper running technique, how the springboard works and includes reinforcement drills.
- Vaulting Skills for Developing Gymnasts
  
  $29.95
  
  by: <Tim Rand
  Vaulting Drills for Classes and Pre-Team Skill Development.
- The Yurchenko Vault
  
  $29.95
  
  by: Mas Watanabe
  This DVD covers all the progressions, drills, and prerequisite skills necessary for the Yurchenko Vault
- Working the Strap Bar
  
  $29.95
  
  by: Mas Watanabe
  Mas Watanabe explains why using the strap bar is so important for developing bar skills and the most common way to set up the strap bar.