Gymsmarts - Shop — Men's Gymnastics

Men's Gymnastics

Views:

Pages:

- Vaulting Series 1
  
  $75.00
  
  Save 17%
  
  by: Mas Watanabe
  In this three-disk DVD series, Masayuki Watanabe walks you through the technical challenges of the Handspring, Tsukahara, Kasamatsu, and Yurchenko vaults.
- Still Rings Fundamentals
  
  $29.95
  
  by: Jeff Robinson
  This DVD, Still Rings Fundamentals, will teach you the critical elements necessary to successfully master body positions and swing under the rings.
- Advanced Tumbling I - Twisting Backwards
  
  $29.95
  
  by: Tony Gehman
  Tony Gehman’s Advanced Tumbling – Twisting Backwards covers everything a coach or athlete needs to know to successfully learn and perform these advanced and difficult tumbling skills.
- Advanced Tumbling - 3 disk SET
  
  $75.00
  
  Save 17%
  
  by: Tony Gehman
  Disk I: Twisting Backwards Disk II: Multiple Flipping Disk III: Warm-up & Conditioning Drills
- Swing Like a Champion: Part 1 Basic Swing
  
  $29.95
  
  by: Dan Connelly
  Dan explains simply, clearly and effectively the fundamentals of swing, both front and back giants.
- Impact - Safe Landings
  
  $29.95
  
  by: Charles Minster
  The Kidskills IMPACT Safe Landings DVD assist participants to improve general coordination and motor control, balance, spatial awareness, safe landings and recovery skills.
- Teaching Tumbling Fundamentals 3-Disk Set
  
  $75.00
  
  Save 17%
  
  by: Mas Watanabe
  This DVD set answers the question of how to help coaches to teach the proper body movements to beginning gymnasts from when they first start in your gym.
- Developing Strength - Plyometrics
  
  $29.95
  
  by: Mas Watanabe
  Essential Drills to Develop the Plyometric Strength for Gymnastics.
- Understanding Hip Flexors
  
  $29.95
  
  by: Kris Robinson
  Learn how to stretch the hip flexors and strengthen the abdominal muscles for better body alignment.
- Release Skills for High Bar & Uneven Bars
  
  $29.95
  
  by: Dave Juszczyk
  On this DVD, Dave covers all the important body positions necessary to perform several release moves for both women’s uneven bars and men’s high bar.
- Advanced Tumbling II - Multiple Flipping
  
  $29.95
  
  by: Tony Gehman
  Learn the most effective techniques for multiple flipping backwards.
- Uneven Bars & High Bar Dismounts with Multiple Flips and Twists
  
  $29.95
  
  by: Dave Juszczyk
  On this DVD, Dave covers all the important body positions necessary to perform these complex multiple flipping and twisting dismounts on both women’s uneven bars and men’s high bar.
- Stretch to Win
  
  $29.95
  
  by: Barbara Davis
  A good flexibility program can increase performance, make your work more efficient, and add comfort to your daily life by relieving unnecessary tension and stress from your movements.
- Teaching Tumbling Fundamentals Part 3
  
  $29.95
  
  by: Mas Watanabe
  Part 3 of 3 disk set, this covers Headspring, front handspring, fly spring, running front tuck somersault, front handspring front tuck, and drills.
- Basic Tumbling for all levels Men & Women
  
  $29.95
  
  by: Yoichi Tomita
  On this DVD, Yoichi Tomita explains basic tumbling skills, rolls, walkover and cartwheels, and front and back tumbling.
- Teaching Tumbling Fundamentals Part 2
  
  $29.95
  
  by: Mas Watanabe
  Part 2 of 3 disk set, this covers Back handspring to round off-back handspring back tuck.
- The Gymnastic Laws of Motion
  
  $29.95
  
  by: Tom Forster
  Almost all gymnastic skills are governed by the laws of physics.
- Pilates for Young Athletes
  
  $29.95
  
  by: Barbara Davis
  A dynamic way to strengthen your body’s core to maximize athletic performance.
- Tumbling - Increasing Speed & Efficiency
  
  $29.95
  
  by: Glen Vaughan
  This comprehensive DVD covers the concepts and drills necessary to increase your power, speed and efficiency tumbling, both forward and backwards.
- Pirouettes, Higgins & Healys on High Bar
  
  $29.95
  
  by: Steve Butcher
  On this DVD, Steve goes over the basic concepts of pirouettes, Higgins and Healys for the high bar.
- Tumbl Trak Tumbling Skill
  
  $29.95
  
  by: Mas Watanabe
  Learn to use the Tumbl Trak for rapid skill development.
- The Flyaway for Uneven Bars & High Bar Tuck & Layout
  
  $29.95
  
  by: Yoichi Tomita
  On this DVD, Yoichi Tomita explains simply, clearly and effectively the flyaway for uneven bars and high bar, both in the tucked and layout positions.
- Parallel Bar Fundamentals
  
  $29.95
  
  by: Jeff Robinson
  This DVD will teach you the critical elements necessary to successfully master the support position on parallel bars.
- How to Maximize the Handspring Vault
  
  $29.95
  
  by: Mas Watanabe
  Topics include: The run, hurdle step and punch, preflight, repulsion, post flight, landing, complete vault, and drills.
- The Kip for Uneven Parallel Bars & High Bar
  
  $29.95
  
  by: Steve Butcher
  On this DVD, Steve goes over the basic concept of the kip, learning the swing, and technical reinforcement exercises.
- The Basic Circle for Pommel Horse
  
  $29.95
  
  by: Dave Juszczyk
  On this DVD, Dave Juszczyk explains the basic circle for pommel horse.
- Pommel Horse Development
  
  $29.95
  
  by: Hideo "Mizo" Mizoguchi
  Hideo (Mizo) Mizoguchi’s Pommel Horse Development DVD covers two of the five areas required by the FIG for competitive pommel horse.
- Spotting Back Handsprings
  
  $29.95
  
  by: Tim Rand
  How to Sucessfully Teach and Spot the Back Handspring.
- Unraveling the Mystery of 'Twistery'
  
  $29.95
  
  by: Glen Vaughan
  Topics include: which way to twist, body positions for twisting, drills for full twisting back, full twisting back flip, twisting forward.
- Learning the Diomidov
  
  $19.99
  
  by: Hideo "Mizo" Mizoguchi
  Learning the Diomidov DVD covers progression development from the basic swing forward on Parallel Bars to the complete Diomidov.