Rhythmic Gymnastics
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Understanding Hip Flexors
$29.95
by: Kris Robinson
Learn how to stretch the hip flexors and strengthen the abdominal muscles for better body alignment. -
Advanced Tumbling III - Warm-up & Conditioning
$29.95
by: Tony Gehman
Warm-up, conditioning and body shaping drills that increases strength & reduces injuries. -
Pilates for Young Athletes
$29.95
by: Barbara Davis
A dynamic way to strengthen your body’s core to maximize athletic performance. -
Spotting Back Handsprings
$29.95
by: Tim Rand
How to Sucessfully Teach and Spot the Back Handspring. -
Impact - Safe Landings
$29.95
by: Charles Minster
The Kidskills IMPACT Safe Landings DVD assist participants to improve general coordination and motor control, balance, spatial awareness, safe landings and recovery skills.
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Inbar Work for Uneven Bars
$29.95
by: Tom Forster
Learn Effective Drills for Clear Hip Circles, Toe Shoots, Stalters and Endo Shoots. -
It's About Posture
$29.95
by: Kris Robinson
Learn the Fundamentals of Posture and Muscle Balance to Effectively Enhance Performance and Prevent Injuries. -
The Gymnastic Laws of Motion
$29.95
by: Tom Forster
Almost all gymnastic skills are governed by the laws of physics. -
Developing Strength: Core Base Level
$29.95
by: Mas Watanabe
Over 100 drills to develop the essential base strength for gymnastics. -
Developing Strength - Plyometrics
$29.95
by: Mas Watanabe
Essential Drills to Develop the Plyometric Strength for Gymnastics.
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Dance for Gymnastics with Daniela Nanova
$75.00
by: Daniela Nanova
In this program, world-renowned choreographer Daniela Nanova shows coaches how to achieve many dance skills that elude competitive gymnasts. -
Stretch to Win
$29.95
by: Barbara Davis
A good flexibility program can increase performance, make your work more efficient, and add comfort to your daily life by relieving unnecessary tension and stress from your movements.
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