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Home Product Core Strength

Core Strength

by: Mary Lee Tracy

Mary Lee Tracy’s, Core Strength DVD, is an inside view of how core strength is developed in one of the most successful gymnastic programs in the United States.

Mary Lee Tracy

Mary Lee Tracy’s, Core Strength DVD, is an inside view of how core strength is developed in one of the most successful gymnastic programs in the United States." />

$29.95

In this video she uses her elite athletes to demonstrate many of the exercises and drills used daily in their training. Mary Lee thoroughly explains each drill and gives examples of common problems and there solutions. The demonstrations from the athletes are excellent. This is a great video for any competitive gymnastic program.

About Mary Lee Tracy
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Presented By:
Mary Lee Tracy
Language:
English
Directed By:
Tom Beach
Publisher:
TRB Design, Inc.
Run Time:
42 minutes
Categories:
Women’s Gymnastics Strength & Conditioning for Gymnastics
Release Date:
April 2009
More DVDs by:
Mary Lee Tracy