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Home Product Learning the Glide Kip

Learning the Glide Kip

by: Dan Connelly

Learn how to successfully and safely develop the glide kip

Dan Connelly

Learn how to successfully and safely develop the glide kip" />

$29.95

Learning the Glide Kip will help you teach you a successful glide kip on uneven bars. The kip is one of the fundamental skills needed for bars, and a complicated skill of timing and strength for the beginner/intermediate gymnast to do correctly. You will learn conditioning drills before learning the kip, some of the fundamentals of the glide, and some of Dan’s favorite kip drills with demonstrations of each in this comprehensive DVD.

 


About Dan Connelly

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Presented By:
Dan Connelly
Language:
English
Directed By:
Tom Beach
Publisher:
TRB Design, Inc
Run Time:
22 minutes
Categories:
Women’s Gymnastics – Uneven Parallel Bars Recreational Gymnastics – For the Gym
Release Date:
September 2007
More DVDs by:
Dan Connelly