The Gymnastic Laws of Motion
by: Tom Forster
Almost all gymnastic skills are governed by the laws of physics.$29.95
In this DVD, Tom Forster explains the major laws of physics and motion that apply to gymnastic movement. He shows how they can be used to understand gymnastic skills and how to make corrections that make a skill easier, bigger and better. After he explains these laws, he shows how to apply them to several skills: the flyaway, Yurchenko, blind change, hop full, Khorkina, Arabian Double front dismount on unevens, the front fly away, and an open tuck double back. He uses video of his own gymnasts to break down the skills and show how to improve the skills. This video is great for all coaches and gymnasts that want to improve quickly and efficiently.
About Tom Forster
More by Tom Forster
- Presented By:
- Tom Forster
- Language:
- English
- Directed By:
- Tom Beach
- Publisher:
- TRB Design, Inc.
- Run Time:
- 49 minutes
- Categories:
- Women’s Gymnastics – Other Men’s Gymnastics – Other
- Release Date:
- January 2008
- More DVDs by:
- Tom Forster