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Home Product How to Maximize the Handspring Vault

How to Maximize the Handspring Vault

by: Mas Watanabe

Topics include: The run, hurdle step and punch, preflight, repulsion, post flight, landing, complete vault, and drills.

Mas Watanabe

Topics include: The run, hurdle step and punch, preflight, repulsion, post flight, landing, complete vault, and drills." />

$29.95

Finally, a DVD that explains all the essential elements of forward vaulting! In 88 minutes we cover everything you need to know about the forward vault, from the run to the landing and everything in between.  Mastering these crucial components will not only give gymnasts a great front handspring, but strong technique which will enable them to do all advanced forward vaults with precision and confidence.

In the, the first DVD of a three-part series, the world renowned gymnastics coach, Mas Watanabe trains the staff of Byers Gymnastics. They are all increasing their ability to coach the fundamentals of gymnastic movement like the greatest coaches must do. These coaching concepts and the other two DVDs in Watanabe’s series will take coaches’ training and athletes’ performance to superior levels.

  • Part 1: Handspring Vault
  • Part 2:  Tsukahara and Kasamatsu Vault
  • Part 3: Yurchenko Vault

Buy the set of all 3 **SAVE 17%

 


About Mas Watanabe

More by Mas Watanabe

Presented By:
Mas Watanabe
Language:
English
Directed By:
Tom Beach
Publisher:
TRB Design, Inc
Run Time:
1hr 28 minutes
Categories:
Women’s Gymnastics – Vaulting Men’s Gymnastics – Vaulting
Release Date:
July 2005
More DVDs by:
Mas Watanabe