Pommel Horse Single Leg Work and Circle Development
by: Yoichi Tomita
On this DVD, Yoichi explains simply, clearly and effectively, the basics of single leg work and double leg circle development on pommel horse.$29.95
On this DVD, Yoichi Tomita explains simply, clearly and effectively, the basics of single leg work and double leg circle development on pommel horse. He explains the importance of single leg work for learning and developing the necessary strength to successfully master this difficult event. He demonstrates the critical exercises to learn these skills and what is important to understand about each one. The skills are appropriate for the beginning gymnast and developed into more difficult drills for the advanced athlete. Included are progressions for double leg circles and the types of equipment necessary to learn this skill with superior technique.
About Yoichi Tomita
More by Yoichi Tomita
- Presented By:
- Yoichi Tomita
- Language:
- English
- Directed By:
- Tom Beach
- Publisher:
- TRB Design, Inc.
- Run Time:
- 49 minutes
- Categories:
- Men’s Gymnastics – Pommel Horse
- Release Date:
- January 2006
- More DVDs by:
- Yoichi Tomita