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Home Product Building the Artistic Gymnast the Style Ropes Way – 10 Minutes in the Workout

Building the Artistic Gymnast the Style Ropes Way - 10 Minutes in the Workout

by: Donna Culp

This instructional gymnastic DVD lays out a simple, daily plan for building and maintaining key elements of style for a more complete, competitive gymnast.

Donna Culp

This instructional gymnastic DVD lays out a simple, daily plan for building and maintaining key elements of style for a more complete, competitive gymnast." />

$29.95

In its rapidly growing level of difficulty, gymnastics has been missing one thing: artistry. This instructional gymnastic DVD lays out a simple, daily plan for building and maintaining key elements of style for a more complete, competitive gymnast. Using the technique of the “Style Ropes,” Donna Culp gives instructions on how to tend trouble spots and achieve the most distinctive line: head-raised, a shoulder well-opened, and the good body alignment. By demonstration, young gymnasts from Aerials Gymnastics Team will show the way of handling the 4 foot “Style Rope” as they run through a series of basic exercises, including body posturing, leaping, jumping, turning, and every valuable combination. All the things that will not only create skill development and hone artistic abilities, but will build a more artistic-styled gymnast. And it can be done in just 10 minutes in the workout.

 


About Donna Culp

More by Donna Culp

Presented By:
Donna Culp
Language:
English
Directed By:
Tom Beach
Publisher:
TRB Design, Inc
Run Time:
38 minutes
Categories:
Women’s Gymnastics – Floor Exercise Conditioning & Strength
Release Date:
January 2008
More DVDs by:
Donna Culp