Building the Artistic Gymnast the Style Ropes Way - 10 Minutes in the Workout
by: Donna Culp
This instructional gymnastic DVD lays out a simple, daily plan for building and maintaining key elements of style for a more complete, competitive gymnast.$29.95
In its rapidly growing level of difficulty, gymnastics has been missing one thing: artistry. This instructional gymnastic DVD lays out a simple, daily plan for building and maintaining key elements of style for a more complete, competitive gymnast. Using the technique of the “Style Ropes,” Donna Culp gives instructions on how to tend trouble spots and achieve the most distinctive line: head-raised, a shoulder well-opened, and the good body alignment. By demonstration, young gymnasts from Aerials Gymnastics Team will show the way of handling the 4 foot “Style Rope” as they run through a series of basic exercises, including body posturing, leaping, jumping, turning, and every valuable combination. All the things that will not only create skill development and hone artistic abilities, but will build a more artistic-styled gymnast. And it can be done in just 10 minutes in the workout.
About Donna Culp
More by Donna Culp
- Presented By:
- Donna Culp
- Language:
- English
- Directed By:
- Tom Beach
- Publisher:
- TRB Design, Inc
- Run Time:
- 38 minutes
- Categories:
- Women’s Gymnastics – Floor Exercise Conditioning & Strength
- Release Date:
- January 2008
- More DVDs by:
- Donna Culp