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Home Product Tumbling – Increasing Speed & Efficiency

Tumbling - Increasing Speed & Efficiency

by: Glen Vaughan

This comprehensive DVD covers the concepts and drills necessary to increase your power, speed and efficiency tumbling, both forward and backwards.

Glen Vaughan

This comprehensive DVD covers the concepts and drills necessary to increase your power, speed and efficiency tumbling, both forward and backwards." />

$29.95

It will help you to understand how your body needs to be positioned and move to accelerate both the front and back handspring. Sections covered include: headsprings, front handsprings, fly springs, the round off, back handsprings and back flips. Glen Vaughan’s explanations are clear and concise, and the demonstrators clearly show the techniques presented. The presentation is filmed at the 2006 Region 1 Gymnastic Congress.

About Glen Vaughan
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Presented By:
Glen Vaughan
Language:
English
Directed By:
Tom Beach
Publisher:
TRB Design, Inc.
Run Time:
54 minutes
Categories:
Cheerleading Recreational Gymnastics – For the Gym Women’s Gymnastics – Floor Exercise Men’s Gymnastics – Floor Exercise
Release Date:
December 2006
More DVDs by:
Glen Vaughan