Uneven Bar Skills for Developmental Gymnasts
by: Tim Rand
In this DVD, Uneven Bar Skills for Developing Gymnasts, Tim explains many skills and drills that he used in his program to develop all the fundamental skills for Uneven Bars while keeping the classes fun and exciting.$29.95
Keeping developmental and pre-team classes enjoyable, upbeat and progressive can be a challenge. Many top coaches use the developmental compulsories routines as a starting place and supplement them with skills and drills from past experience. In this DVD, Uneven Bar Skills for Developing Gymnasts, Tim explains many skills and drills that he used in his program to develop all the fundamental skills for Uneven Bars while keeping the classes fun and exciting. Topic covered are: Types of Grips, ways to hang, support on the bar, casting, swinging and strength. All the skills are demonstrated by gymnasts from Atlantic Training Center, Portsmouth New Hampshire coached by Toni Retrosi. The video is great for staff development.