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Home Product Working the Strap Bar

Working the Strap Bar

by: Mas Watanabe

Mas Watanabe explains why using the strap bar is so important for developing bar skills and the most common way to set up the strap bar.

Mas Watanabe

Mas Watanabe explains why using the strap bar is so important for developing bar skills and the most common way to set up the strap bar." />

$29.95

This DVD Working the Strap Bar completes Mas Watanabe’s Teaching Uneven Bar Fundamentals. Watanabe explains why using the strap bar is so important for developing bar skills and the most common way to set up the strap bar. The video covers everything from the basic tap swing to Stalders and Endo Shoots. Covered in the DVD is: the tap swing forward, backward giants, forward giants, clear hip circles, the sole circle forward and backwards, Stalders, Endo Shoots, and the tapping front giant that is used for release moves and dismounts. His explanations are clear; and include excellent demonstrations by his hotshots group and level 10 gymnasts.

This is Disk 3 of a 3 disk set:

  • Part 3: Using the Strap Bar for: the tap swing forward, backward giants, forward giants, clear hip circles, the sole circle forward and backwards, Stalders, Endo Shoots, and the tapping front giant that is used for release moves and dismounts.

Other dvds in the series:

  • Part 1: Beginning Bars: Skills include: Glide Kip, Cast to Handstand, Clear Hip, Tap Swing, 3/4 Giant, and the Flyaway.
  • Part 2: Intermediate Bars:  The backward giant swing, straddle back over the low bar, shoot over with ½ twist over the low bar, cast to handstand and pirouette, and the layout flyaway.

Buy the set of all 3 **SAVE 17%

 


About Mas Watanabe

More by Mas Watanabe

Presented By:
Mas Watanabe
Language:
English
Directed By:
Tom Beach
Publisher:
TRB Design, Inc
Run Time:
54 minutes
Categories:
Women’s Gymnastics – Uneven Parallel Bars
Release Date:
March 2007
More DVDs by:
Mas Watanabe