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Home Product Unraveling the Mystery of ‘Twistery’

Unraveling the Mystery of 'Twistery'

by: Glen Vaughan

Topics include: which way to twist, body positions for twisting, drills for full twisting back, full twisting back flip, twisting forward.

Glen Vaughan

Topics include: which way to twist, body positions for twisting, drills for full twisting back, full twisting back flip, twisting forward." />

$29.95

This comprehensive DVD encompasses all aspects of twisting that affects all events at all levels of gymnastics. The presentation helps both the coach and the athlete determine what is the appropriate direction to twist and what twisting techniques are appropriate for different skills. The application of these simple techniques will help the backward somersaults that will make the more advanced twisting skills easier to learn. Topics include: which way to twist, body positions for twisting, drills for full twisting back, full twisting back flip, twisting forward.

About Glen Vaughan
More by Glen Vaughan

Presented By:
Glen Vaughan
Language:
English
Directed By:
Tom Beach
Publisher:
TRB Design, Inc.
Run Time:
53 minutes
Categories:
Cheerleading Women’s Gymnastics – Floor Exercise Men’s Gymnastics – Floor Exercise
Release Date:
October 2005
More DVDs by:
Glen Vaughan