Unraveling the Mystery of 'Twistery'
by: Glen Vaughan
Topics include: which way to twist, body positions for twisting, drills for full twisting back, full twisting back flip, twisting forward.$29.95
This comprehensive DVD encompasses all aspects of twisting that affects all events at all levels of gymnastics. The presentation helps both the coach and the athlete determine what is the appropriate direction to twist and what twisting techniques are appropriate for different skills. The application of these simple techniques will help the backward somersaults that will make the more advanced twisting skills easier to learn. Topics include: which way to twist, body positions for twisting, drills for full twisting back, full twisting back flip, twisting forward.
About Glen Vaughan
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- Presented By:
- Glen Vaughan
- Language:
- English
- Directed By:
- Tom Beach
- Publisher:
- TRB Design, Inc.
- Run Time:
- 53 minutes
- Categories:
- Cheerleading Women’s Gymnastics – Floor Exercise Men’s Gymnastics – Floor Exercise
- Release Date:
- October 2005
- More DVDs by:
- Glen Vaughan